{"title":"Featured Products","description":"\u003cp\u003eOur top-picked home fitness gear — curated for performance, quality, and results.\u003c\/p\u003e","products":[{"product_id":"steel-mace-bell-for-comprehensive-strength-training-full-body-muscle-development-shoulder-grip-and-forearm-workouts-available-in-5-to-30-lb-for-men-and-women","title":"Steel Mace Bell","description":"\u003cdiv\u003e\n\u003cp\u003eSteel Mace Bell - Full Body Strength Training (5 to 30 LB)\u003c\/p\u003e\n\u003cp\u003eThe steel mace is one of the most effective tools for building functional strength, shoulder stability, and grip power. Available in 5 to 30 lb options, it challenges your muscles through rotational and offset-load movements that traditional weights can't replicate.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What weight should I start with?\u003c\/strong\u003e\u003cbr\u003eA: Beginners typically start with 7–10 lbs. The offset weight of a mace makes even lighter weights challenging, so don't underestimate it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What muscles does the mace bell target?\u003c\/strong\u003e\u003cbr\u003eA: It targets the shoulders, grip, forearms, core, and back — making it excellent for full-body functional strength development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes, but we recommend starting with a lighter weight and learning the basic movements before progressing to heavier options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What exercises can I do with a steel mace?\u003c\/strong\u003e\u003cbr\u003eA: Popular exercises include 360s, 10-to-2s, squats, rows, and shoulder presses. 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This wrist-mounted water bottle keeps your hands free while running, cycling, or hiking — with an adjustable strap that fits most wrist sizes comfortably.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How much water does it hold?\u003c\/strong\u003e\u003cbr\u003eA: It holds enough water for short to medium runs and workouts — ideal for keeping you hydrated without carrying a full bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will it bounce or shift during running?\u003c\/strong\u003e\u003cbr\u003eA: The adjustable strap is designed to secure snugly to your wrist, minimising movement during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for cycling and marathons?\u003c\/strong\u003e\u003cbr\u003eA: Yes — it's designed for running, cycling, fitness training, and marathon events where hands-free hydration is essential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it easy to drink from while moving?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the nozzle design allows for quick sips without stopping or removing the bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it easy to clean?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the bottle can be rinsed and air-dried after each use. Check the product for dishwasher compatibility.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"Orange","offer_id":52062991024430,"sku":"29d7192a-da3d-4329-900a-f97686419523","price":20.56,"currency_code":"NZD","in_stock":true},{"title":"White","offer_id":52062991057198,"sku":"3c31f7dc-b823-4050-bf65-84cb484c7f75","price":20.68,"currency_code":"NZD","in_stock":true},{"title":"Black","offer_id":52062991089966,"sku":"328eb148-6382-4178-a100-c3fb3bd4d386","price":20.68,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/1f9c56e636d23010fd8a67469dc0a230.jpg?v=1778917749"},{"product_id":"5-25lb-rubber-coated-hex-dumbbell-set-with-a-frame-storage-rack-non-slip-hex-shape-for-muscle-toning-strength-building-weight-loss-multiple-choices-available","title":"Hex Dumbbell Set with Rack","description":"\u003cdiv\u003e\n\u003cp\u003e5-25 Lb Rubber Coated Hex Dumbbell Set with Storage Rack\u003c\/p\u003e\n\u003cp\u003eBuild your home gym with this complete rubber-coated hex dumbbell set. The non-slip hex shape prevents rolling, the rubber coating protects your floors, and the included A-frame storage rack keeps everything tidy. Available in multiple weight configurations to suit your training level.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What weight range is included?\u003c\/strong\u003e\u003cbr\u003eA: The set ranges from 5 to 25 lbs, with multiple weight options available to suit beginners through to intermediate lifters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why hex-shaped dumbbells?\u003c\/strong\u003e\u003cbr\u003eA: The hex shape prevents the dumbbells from rolling away when set down, making them safer and more practical for home use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will the rubber coating damage my floors?\u003c\/strong\u003e\u003cbr\u003eA: No — the rubber coating is designed to protect both the dumbbells and your floors from impact and scratches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does the storage rack come assembled?\u003c\/strong\u003e\u003cbr\u003eA: The rack requires minimal assembly and comes with all necessary hardware included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are these suitable for muscle toning and weight loss?\u003c\/strong\u003e\u003cbr\u003eA: Yes — dumbbell training is highly effective for muscle toning, strength building, and supporting weight loss goals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"Default Title","offer_id":52062991122734,"sku":"b472fdd3-09d5-44af-b66e-6dc9e893e53e","price":1126.34,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/72b8cb2dd9f9e0fc0e95d7a61ce78f52.jpg?v=1778917751"},{"product_id":"eco-friendly-yoga-resistance-bands-set-5-piece-booty-band-collection","title":"Yoga Resistance Bands Set","description":"\u003cdiv\u003e\n\u003cp\u003eEco-Friendly Yoga Resistance Bands Set - 5-Piece Booty Band Collection\u003c\/p\u003e\n\u003cp\u003eThis 5-piece set of eco-friendly resistance bands is perfect for glute activation, leg toning, and yoga flows. Each band offers a different resistance level so you can progress at your own pace — from warm-up to full burn.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What resistance levels are included?\u003c\/strong\u003e\u003cbr\u003eA: The set includes 5 bands ranging from light to heavy resistance, catering to all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are they eco-friendly?\u003c\/strong\u003e\u003cbr\u003eA: Yes — they're made from sustainable, natural materials as an environmentally conscious alternative to standard latex bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use them for exercises other than yoga?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely — they're great for glute workouts, Pilates, stretching, and general strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will they roll up or slip during use?\u003c\/strong\u003e\u003cbr\u003eA: The bands are designed with a non-slip texture to stay in place during exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Do they come with a storage pouch?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the set comes with a carry pouch to keep all 5 bands organised and portable.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"Default Title","offer_id":52062991188270,"sku":"7b62aca9-c55f-4a9c-b157-91683e56ac87","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/e9ec97a3e221436d8f55e39461cecf25.jpg?v=1778917756"},{"product_id":"professional-tennis-training-aid-with-elastic-rope-and-rebound-ball-for-enhanced-solo-practice","title":"Tennis Training Aid","description":"\u003cdiv\u003e\n\u003cp\u003eProfessional Tennis Training Aid with Elastic Rope \u0026amp; Rebound Ball\u003c\/p\u003e\n\u003cp\u003ePractice your tennis strokes solo with this elastic rebound training aid. 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No court required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes, it's ideal for beginners learning stroke mechanics as well as experienced players who want to practise solo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How does the rebound system work?\u003c\/strong\u003e\u003cbr\u003eA: The elastic rope attaches to the ball and a base, so after each hit the ball rebounds back toward you for the next stroke.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What age group is it suitable for?\u003c\/strong\u003e\u003cbr\u003eA: It's suitable for children and adults alike — a great tool for players of all ages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use it with a standard tennis racket?\u003c\/strong\u003e\u003cbr\u003eA: Yes, it works with any standard tennis racket.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"1 Base 1 Ball","offer_id":52062991417646,"sku":"b0b0e00e-619c-41b9-828a-6d5e5ef3bd2d","price":19.99,"currency_code":"NZD","in_stock":true},{"title":"3 Base 3 Ball","offer_id":52062991450414,"sku":"8ade4132-6a56-4b96-bfd0-7dbd64b9189b","price":39.99,"currency_code":"NZD","in_stock":true},{"title":"1 Base 3 Ball","offer_id":52062991483182,"sku":"a3bfcba1-30c8-4c51-8cc3-6158a85cd88d","price":24.99,"currency_code":"NZD","in_stock":true},{"title":"1 Base 2 Ball","offer_id":52062991515950,"sku":"258fe271-47a8-449b-a12f-5047c8a48c2d","price":21.99,"currency_code":"NZD","in_stock":true},{"title":"2 Base 2 Ball","offer_id":52062991548718,"sku":"92f574d8-d0c8-44fd-8906-281d4f814aca","price":29.99,"currency_code":"NZD","in_stock":true},{"title":"1 Base 6 Ball","offer_id":52062991581486,"sku":"611f0335-0580-473e-bb3b-c16df31c38c7","price":39.99,"currency_code":"NZD","in_stock":true},{"title":"3 Ball","offer_id":52062991614254,"sku":"cc5e5bb5-de63-4f76-ba15-be1c3fb657fc","price":24.99,"currency_code":"NZD","in_stock":true},{"title":"2 Ball","offer_id":52062991647022,"sku":"fb306ac7-c67d-43c4-b594-04d76929d242","price":18.99,"currency_code":"NZD","in_stock":true},{"title":"6 Ball","offer_id":52062991679790,"sku":"6ee647f8-947b-4f21-8da7-16ea1f74abaa","price":39.99,"currency_code":"NZD","in_stock":true},{"title":"1 Ball","offer_id":52062991712558,"sku":"3c0682ef-0346-4ef2-8096-d243034fc727","price":12.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/09868b8626589ea3fdf04e194be030e0.jpg?v=1778917757"},{"product_id":"adjustable-pro-speed-jump-rope-tangle-free-skipping-rope-with-ball-bearing-swivel-and-ergonomic-handles-for-all-ages-ideal-for-home-school-and-gym-workouts","title":"Pro Speed Jump Rope","description":"\u003cdiv\u003e\n\u003cp\u003eSPORTIC Pro Speed Jump Rope\u003c\/p\u003e\n\u003cp\u003eDesigned for smooth and controlled movement, the SPORTIC Pro Speed Jump Rope features a quick-adjust length to fit different heights and users. 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