{"title":"Resistance \u0026 Bands","description":"\u003cp\u003eTrain smarter with resistance bands and expanders. Perfect for full-body workouts, rehabilitation, and adding intensity to any exercise — compact, portable, and effective.\u003c\/p\u003e","products":[{"product_id":"eco-friendly-yoga-resistance-bands-set-5-piece-booty-band-collection","title":"Yoga Resistance Bands Set","description":"\u003cdiv\u003e\n\u003cp\u003eEco-Friendly Yoga Resistance Bands Set - 5-Piece Booty Band Collection\u003c\/p\u003e\n\u003cp\u003eThis 5-piece set of eco-friendly resistance bands is perfect for glute activation, leg toning, and yoga flows. Each band offers a different resistance level so you can progress at your own pace — from warm-up to full burn.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What resistance levels are included?\u003c\/strong\u003e\u003cbr\u003eA: The set includes 5 bands ranging from light to heavy resistance, catering to all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are they eco-friendly?\u003c\/strong\u003e\u003cbr\u003eA: Yes — they're made from sustainable, natural materials as an environmentally conscious alternative to standard latex bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use them for exercises other than yoga?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely — they're great for glute workouts, Pilates, stretching, and general strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will they roll up or slip during use?\u003c\/strong\u003e\u003cbr\u003eA: The bands are designed with a non-slip texture to stay in place during exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Do they come with a storage pouch?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the set comes with a carry pouch to keep all 5 bands organised and portable.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"Default Title","offer_id":52062991188270,"sku":"7b62aca9-c55f-4a9c-b157-91683e56ac87","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/e9ec97a3e221436d8f55e39461cecf25.jpg?v=1778917756"},{"product_id":"yoga-leg-stretching-band-flexibility-stretching-band-rehabilitation-fitness-band-plantar-fasciitis-training-belt-foot-care","title":"Yoga Leg Stretching Band Flexibility Stretching Band Rehabilitation Fitness Band Plantar Fasciitis Training Belt Foot Care","description":"\u003cdiv\u003e\n\u003cp\u003eYoga Leg Stretching Band - Flexibility \u0026amp; Rehabilitation Training Belt\u003c\/p\u003e\n\u003cp\u003eImprove your flexibility, recover from injury, and care for your feet with this multi-purpose stretching band. Designed for yoga, physiotherapy, and plantar fasciitis relief, it helps you achieve deeper stretches safely and progressively.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can this help with plantar fasciitis?\u003c\/strong\u003e\u003cbr\u003eA: Yes — it's specifically designed to assist with plantar fasciitis stretches that relieve tension in the foot and calf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for yoga beginners?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely. It helps beginners achieve stretches they couldn't reach on their own, making it a great flexibility aid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What material is it made from?\u003c\/strong\u003e\u003cbr\u003eA: It's made from durable, non-slip elastic material that provides consistent resistance without snapping.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use it for post-workout stretching?\u003c\/strong\u003e\u003cbr\u003eA: Yes, it's perfect for post-workout cool-down stretches targeting the hamstrings, calves, and feet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for rehabilitation after injury?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the gentle resistance makes it ideal for rehabilitation exercises. Always follow guidance from your physiotherapist.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fit Monk","offers":[{"title":"Red","offer_id":52062991253806,"sku":"4e6a8023-4558-4c83-afa2-1faadf77fdfc","price":15.99,"currency_code":"NZD","in_stock":true},{"title":"Blue","offer_id":52062991286574,"sku":"86d48e3a-2828-4ae3-8233-72ba1b9b0854","price":16.99,"currency_code":"NZD","in_stock":true},{"title":"Gray","offer_id":52062991319342,"sku":"96a6df8f-1321-49b4-9112-a2f874558b96","price":16.99,"currency_code":"NZD","in_stock":true},{"title":"Pink","offer_id":52062991352110,"sku":"0434b92e-52a5-4647-9a1e-a8e64282eeda","price":16.99,"currency_code":"NZD","in_stock":true},{"title":"Black","offer_id":52062991384878,"sku":"ccf166b1-8810-40a1-b08e-68edbd6c71ec","price":16.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/files\/c37cb6edc454dd4e71adbea778d3bcf9.jpg?v=1778917744"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/0953\/6046\/collections\/Image_23-05-2026_at_12.56_PM.png?v=1779497809","url":"https:\/\/fitmonk.store\/collections\/resistance-and-bands.oembed","provider":"Fit Monk","version":"1.0","type":"link"}