Grip Strength Training Kit

6-Pack Adjustable Grip Strength Training Kit (10-132 lbs Resistance)

A complete hand and forearm training system in one kit. Includes a hand gripper, hand extension exerciser, and forearm workout ring — covering both closing and opening grip strength for balanced muscle development and rehabilitation.

Frequently Asked Questions

Q: What's included in the 6-pack kit?
A: The kit includes a hand gripper, hand extension exerciser, forearm workout ring, and a rep counter — everything you need for comprehensive grip training.

Q: What resistance range does it cover?
A: It covers 10 to 132 lbs of resistance, making it suitable for beginners through to advanced athletes.

Q: Why train both grip closing and opening?
A: Training both directions prevents muscle imbalances and reduces the risk of repetitive strain injuries, especially for athletes and office workers.

Q: Is it suitable for rehabilitation?
A: Yes — the lower resistance settings and extension exerciser are ideal for hand and finger rehabilitation. Consult your physiotherapist for specific guidance.

Q: Does the counter track reps automatically?
A: Yes, the included counter tracks your repetitions so you can monitor your progress over time.